Find Every Day Healthy Recipes · by Janessa★ 5.0 (1)
Strawberry Smoothie Bowl (No Banana)
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 37%
CARBS 61G70% OF CAL
6G FIBER5G OTHER50G TOTAL SUGAR
FAT 5G12% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie bowl made with strawberries and hidden cauliflower, packed with protein. Substantial enough for breakfast or a satisfying snack.
mainamericanbowl🌀 blendergluten freevegetarian
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 and 1/2 cups frozen strawberries
- 1 Medjool date
- 3/4 cup Greek yogurt
- 1/2 cup frozen cauliflower
- 2-4 tbsp milk or water
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 37%
CARBS 61G70% OF CAL
6G FIBER5G OTHER50G TOTAL SUGAR
FAT 5G12% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 85mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 232mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.