Food Faith Fitness · by Bryan Zarpentine★ 4.8 (6)
Strawberry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 16%
CARBS 47G74% OF CAL
3G FIBER7G OTHER36G TOTAL SUGAR
FAT 5G17% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy strawberry smoothie with banana, Greek yogurt, and almond butter. Fruity and protein-rich, ready in 5 minutes.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen strawberries
- 1 banana (room temperature)
- 1/4 cup Greek yogurt
- 1 cup milk (or plant-based alternative like almond milk or oat milk)
- 1 1/2 tablespoons sweetener (honey, maple syrup, or agave syrup)
- 1/2 cup ice
- Optional add-ins: 1 tablespoon almond butter, (1/4 teaspoon vanilla extract, 1 tablespoon almond butter, basil or mint leaves)
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 16%
CARBS 47G74% OF CAL
3G FIBER7G OTHER36G TOTAL SUGAR
FAT 5G17% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 69mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 198mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 69MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.