The Defined Dish · by Alex★ 5.0 (3)
Strawberry Salad with Crispy Coppa and Seared Scallops
NUTRITION · PER SERVING—
CAL 20%·PRO 79%
CARBS 22G22% OF CAL
3G FIBER0G ADDED8G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 18G39% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh arugula salad with seared scallops, crispy coppa, strawberries, and jalapeños dressed in a balsamic vinaigrette. Light and elegant, combining sweet fruit with savory seafood and cured meat.
mainsaladshellfishpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 thin slices of coppa (can sub prosciutto or salami)
- 3 cups baby arugula (packed)
- 1 cup hulled and sliced strawberries
- ½ cup halved and thinly sliced red onion (or ¼ large onion)
- ½ jalapeno (seeds removed and very thinly sliced)
- ¼ cup thinly sliced basil leaves
- 2 tbsp extra virgin olive oil
- 2 cloves garlic (minced)
- 1 tbsp balsamic vinegar
- 1 tbsp fresh lemon juice
- ½ tsp Dijon mustard
- 1 lb. sea scallops
- 1 tsp. Kosher Salt
- ½ tsp black pepper
At a glance
PER SERVING
CAL 20%·PRO 79%
CARBS 22G22% OF CAL
3G FIBER0G ADDED8G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 18G39% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2825mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.