Sweet Peas and Saffron · by Annie★ 5.0 (3)
Strawberry Quinoa Spinach Jar Salads
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 76%
CARBS 33G25% OF CAL
5G FIBER4G ADDED5G INTRINSIC18G OTHER9G TOTAL SUGAR
FAT 28G47% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered jar salads with quinoa, spinach, chicken, strawberries, and poppy seed dressing. Fresh and filling, these are perfect for meal-prep lunches.
mainamericansaladgrain bowlchicken🥧 baking dish🔥 ovengluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2/3 cup uncooked quinoa
- 6 cups spinach
- 2 cups sliced strawberries
- 1/2 cup feta cheese (crumbled)
- 1/4 cup red onion (diced)
- 2 large chicken breasts
- 1 teaspoon olive oil
- 1 teaspoon balsamic vinegar
- salt & pepper
- 1/4 cup white wine vinegar
- 1/4 cup olive oil
- 1 tablespoon honey
- 2 teaspoons poppy seeds
- 1/2 teaspoon dijon mustard
- fresh ground pepper
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 76%
CARBS 33G25% OF CAL
5G FIBER4G ADDED5G INTRINSIC18G OTHER9G TOTAL SUGAR
FAT 28G47% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 525mg
- Total sugar
- 9g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 196mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.