Strawberry Protein Shake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A strawberry-banana protein shake with Greek yogurt and graham crackers that tastes like cheesecake. High in protein and ready in under 10 minutes, it makes a filling breakfast or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 cups whole frozen strawberries
- 1/2 cup frozen sliced banana
- 1/4 cup vanilla protein powder (any kind will work)
- 1/3 cup nonfat Greek yogurt
- 1 cup unsweetened almond milk
- Optional topping: crushed graham crackers
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 138mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 406mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.