Eating Bird Food · by Brittany Mullins★ 4.7 (25)
Strawberry Protein Muffins
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 11%
CARBS 15G57% OF CAL
2G FIBER7G OTHER7G TOTAL SUGAR
FAT 3G25% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist muffins studded with fresh strawberries and chocolate chips, made with oat flour and protein powder. Gluten-free and high in protein.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup oat flour
- ¼ cup plant-based vanilla protein powder
- ½ teaspoon baking soda
- pinch cinnamon
- pinch sea salt
- ¾ cup egg whites
- ½ cup plain or vanilla non-fat Greek yogurt
- ¼ cup coconut sugar
- 2 Tablespoons unsweetened vanilla almond milk
- 1 Tablespoon melted coconut oil
- 1 Tablespoon lemon juice
- Zest of ½ a lemon
- 1 teaspoon vanilla
- ½ cup strawberries (chopped into tiny pieces, plus more for topping)
- ¼ cup mini chocolate chips
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 11%
CARBS 15G57% OF CAL
2G FIBER7G OTHER7G TOTAL SUGAR
FAT 3G25% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 85mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.