FeelGoodFoodie · by Yumna Jawad★ 5.0 (78)
Strawberry Protein Crepes
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 20%
CARBS 51G68% OF CAL
7G FIBER29G OTHER15G TOTAL SUGAR
FAT 6G19% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, plant-based crepes made with protein powder, topped with fresh strawberries. A high-protein dairy-free breakfast that's ready in 20 minutes.
mainfrenchbaked goodveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup vegan protein powder
- 1 cup sparkling water OR regular water (divided)
- 1 ¼ cups all purpose flour
- 1 tablespoon cornstarch
- 1 tablespoon granulated sugar
- 1 cup almond milk
- 2 tablespoons coconut oil (melted, plus more for frying)
- Strawberries (for serving)
- Vanilla coconut yogurt (for serving)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 20%
CARBS 51G68% OF CAL
7G FIBER29G OTHER15G TOTAL SUGAR
FAT 6G19% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 138mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 226mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.