Strawberry Poppy Seed Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad combining tender chicken, fresh strawberries, crunchy almonds, and greens with poppy seed dressing. A light, flavorful main course perfect for spring and summer meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup slivered almonds (toasted)
- 4 cups fresh baby spinach
- 2 cups fresh arugula
- 2 cooked chicken breasts (cut into cubes)
- 16 oz strawberries (hulled and sliced)
- 1 avocado (peeled and diced)
- 1/2 small red onion (thinly sliced)
- 1/3 cup crumbled feta cheese
- Poppy seed salad dressing
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 766mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2104mg
- Calcium
- 316mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.