Jessica in the Kitchen · by Jessica Hylton★ 5.0 (5)
Strawberry Pineapple Smoothie
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 9%
CARBS 42G40% OF CAL
6G FIBER5G OTHER31G TOTAL SUGAR
FAT 29G63% OF CAL
25G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and refreshing vegan smoothie made with strawberries, pineapple, and coconut milk. Ready in just 5 minutes and requiring only three simple ingredients.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen strawberries
- 2 cups cubed pineapple (frozen if you want a thicker smoothie)
- 1 cup coconut milk or orange juice or other non diary milk (full fat or light fat is fine)
- unsweetened shredded coconut flakes and pineapple chunks for garnish
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 9%
CARBS 42G40% OF CAL
6G FIBER5G OTHER31G TOTAL SUGAR
FAT 29G63% OF CAL
25G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 18mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.