Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Strawberry Piña Colada
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 4%
CARBS 61G80% OF CAL
1G FIBER10G OTHER50G TOTAL SUGAR
FAT 7G20% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tropical smoothie with pineapple, strawberry, coconut, and heavy cream. A non-alcoholic piña colada variation that's fruity and indulgent.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup pineapple-orange guava juice (see note 1)
- 1 cup pineapple sherbet (or pineapple sorbet for dairy-free)
- 1/2 cup frozen strawberries
- 1/2 cup frozen pineapple chunks
- 1/4 cup cream of coconut (canned, see note 2)
- 1/2 cup ice (about 7 ice cubes)
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 4%
CARBS 61G80% OF CAL
1G FIBER10G OTHER50G TOTAL SUGAR
FAT 7G20% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 48mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 52mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.