Spend with Pennies · by Holly Nilsson★ 5.0 (7)
Strawberry Parfait
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 34%
CARBS 40G48% OF CAL
4G FIBER13G OTHER23G TOTAL SUGAR
FAT 12G34% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient breakfast or snack layered with yogurt, fresh strawberries, and granola. Simple, quick, and satisfying with natural sweetness and crunchy texture.
mainamericangluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups finely diced strawberries
- 2 ⅔ cups vanilla Greek yogurt
- 1 cup granola (honey almond or your favorite kind)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 34%
CARBS 40G48% OF CAL
4G FIBER13G OTHER23G TOTAL SUGAR
FAT 12G34% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 100mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 332mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.