Food Faith Fitness · by Amelia Mapstone★ 4.5 (2)
Strawberry Overnight Oats
NUTRITION · PER SERVING370M COOK
CAL 19%·PRO 30%
CARBS 52G56% OF CAL
7G FIBER26G OTHER19G TOTAL SUGAR
FAT 12G29% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oats, milk, chia seeds, and honey mixed together and chilled overnight with fresh strawberries. A quick grab-and-go breakfast that's creamy and satisfying.
mainamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old-fashioned oats
- 1 cup milk (any variety)
- 1 teaspoon chia seeds
- 1 teaspoon honey
- 1/4 cup fresh strawberries (chopped)
At a glance
PER SERVING · TIME 370M
CAL 19%·PRO 30%
CARBS 52G56% OF CAL
7G FIBER26G OTHER19G TOTAL SUGAR
FAT 12G29% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 118mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 355mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.