Choosing Chia · by Jessica Hoffman★ 5.0
Strawberry Mango Smoothie
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 4%
CARBS 19G93% OF CAL
4G FIBER0G OTHER15G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple blended smoothie of strawberries, mango, and water. Refreshing and naturally sweet, it's a light drink for breakfast or a quick snack any time of day.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup fresh strawberries
- 1 cup frozen mango, cubed
- 1/2 cup coconut water
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 4%
CARBS 19G93% OF CAL
4G FIBER0G OTHER15G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 63mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 35mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.