Strawberry Mango Salad
View original ↗
Fit Mitten Kitchen · by Ashley★ 5.0 (4)

Strawberry Mango Salad

NUTRITION · PER SERVING25M COOK
CAL 52%·PRO 100%
CARBS 83G32% OF CAL
16G FIBER0G ADDED0G INTRINSIC9G OTHER58G TOTAL SUGAR
FAT 63G54% OF CAL
12G SAT51G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright, refreshing salad with strawberries, mango, avocado, and goat cheese dressed in a poppy seed vinaigrette. It's customizable with grilled chicken or plant protein for a complete meal.

mainamericansaladgluten free
View the full recipe on Fit Mitten Kitchen →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 2
  • 12 ounces boneless, skinless chicken breast
  • ½ teaspoon fine sea salt
  • ¼ teaspoon black pepper
  • ½ tablespoon avocado oil
  • 4 cups salad greens (spinach or spring mix, arugula, romaine, etc.)
  • 1 medium mango (chopped)
  • 1 cup sliced strawberries
  • ½ small red onion (thinly sliced)
  • 1 small ripe avocado (pitted, fleshed, and sliced or chopped)
  • 2 oz goat cheese (crumbled)
  • ¼ cup sliced almonds (or use sunflower seeds or pepitas)
  • ¼ cup light olive oil
  • 3 tablespoons lime juice (about 1 lime; add zest for extra flavor)
  • 3 tablespoons honey
  • 1 tablespoons non-dairy milk
  • ½ teaspoon Dijon mustard (or stone ground mustard)
  • ¼ teaspoon onion powder
  • ¼ teaspoon salt (or to taste)
  • 1 tablespoon poppy seeds
PREP
10M
SODIUM
1165MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.