Making Thyme for Health · by Sarah Rotavera
Strawberry Kale Salad with Tempeh Bacon
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 26%
CARBS 27G25% OF CAL
11G FIBER5G OTHER11G TOTAL SUGAR
FAT 32G67% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Massaged kale salad with strawberries, crispy tempeh bacon, avocado, and pecans in a balsamic vinaigrette. Nutritious and full of texture.
mainsaladtofu🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large bunch kale (curly or lacinato) (destemmed and torn in bite-size pieces)
- ½ pint strawberries (hulled and sliced in half)
- ½ cup chopped red onion
- 8 ounces tempeh bacon (chopped into bite-size pieces)
- 1 avocado (pitted and sliced)
- ½ cup chopped pecans
- 1 tablespoon extra virgin olive oil
- 1 tablespoon pure maple syrup
- pinch of fine sea salt
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar (white or red)
- ½ tablespoon pure maple syrup
- pinch of salt & pepper
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 26%
CARBS 27G25% OF CAL
11G FIBER5G OTHER11G TOTAL SUGAR
FAT 32G67% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 660mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 660MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.