
Cookie and Kate · by Cookie and Kate★ 4.7
Strawberry Kale Salad with Nutty Granola Croutons
NUTRITION · PER SERVING45M COOK
CAL 74%·PRO 78%
CARBS 87G23% OF CAL
23G FIBER25G SUGAR39G OTHER
FAT 117G71% OF CAL
18G SAT99G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw kale, strawberries, radishes, and goat cheese tossed with a lemony Dijon dressing and topped with nutty granola croutons. A hearty and healthy salad.
mainamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 ounces Tuscan kale or regular curly kale (one medium bunch)
- 1/2 pound strawberries, hulled and sliced
- 4 to 5 medium radishes, sliced thin and roughly chopped
- 2 ounces chilled goat cheese (or about ⅓ cup goat cheese crumbles), more if you’d like
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (about 1 small lemon)
- 1 tablespoon smooth Dijon mustard
- 1 1/2 teaspoons honey
- ⅛ teaspoon fine salt
- Freshly ground pepper, to taste
- 1 cup old-fashioned oats
- 1/2 cup raw shelled pistachios (or chopped walnuts or pecans)
- 1/2 cup whole almonds
- 1/2 cup raw sunflower seeds
- 1/4 cup raw sesame seeds
- 1/2 teaspoon fine salt
- 1/4 teaspoon cayenne pepper
- 1 large egg white, beaten (optional, see note for vegans)
- 1/4 cup olive oil
- 1 tablespoon honey or maple syrup
At a glance
PER SERVING · TIME 45M
CAL 74%·PRO 78%
CARBS 87G23% OF CAL
23G FIBER25G SUGAR39G OTHER
FAT 117G71% OF CAL
18G SAT99G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1093mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1557mg
- Calcium
- 698mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
