Erin Lives Whole · by Erin Antoniak★ 5.0 (7)
Strawberry Kale Salad
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 21%
CARBS 24G17% OF CAL
10G FIBER4G ADDED6G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 50G80% OF CAL
9G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A kale salad with fresh strawberries, creamy avocado, walnuts, and feta dressed in a sweet balsamic vinaigrette. Fresh and colorful.
mainamericansaladgluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz chopped kale
- 2 tbsp olive oil
- 1/2 tsp salt
- 2 cup diced strawberries
- 2 cup sliced grape tomatoes
- 2 cup diced cucumber
- 3 avocados (diced)
- 8 oz block feta (crumbled)
- 1.5 cups chopped walnuts
- 1 cup basil (chopped)
- 1/3 cup balsamic vinegar
- 1/2 cup olive oil
- 2 tbsp honey
- 1 tbsp dijon mustard
- 1 clove garlic (minced)
- 1 tsp salt
- 1/2 tsp pepper
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 21%
CARBS 24G17% OF CAL
10G FIBER4G ADDED6G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 50G80% OF CAL
9G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 827mg
- Total sugar
- 11g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 267mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.