Strawberry Jam Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins studded with strawberry jam, made with flaxmeal for added nutrition. Sweet, jammy, and simple to prepare. A quick afternoon treat or breakfast option that comes together in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup flour (you can add up to 1/4 cup for more dense, thicker muffins)
- 3 tablespoons golden flaxmeal
- 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2/3 cup milk
- 1 egg, beaten
- 2 tablespoons oil
- 1/2 cup strawberry jam (thicker is better)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 131mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.