Strawberry Infused Quinoa Breakfast Cereal
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick quinoa breakfast bowl with strawberries, blueberries, and almonds, ready in just 5 minutes. Nutritious and vegan-friendly, it's a healthy way to start your day with whole grains and fresh fruit.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup hemp seeds
- 3/4 cup water
- 1 cup strawberries ((fresh or frozen))
- 1 tablespoon maple syrup
- 2 cups cooked quinoa (any variety)
- 4 strawberries
- 1/4 cup blueberries
- 2 tablespoons sliced almonds
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 29mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 72mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.