I Heart Naptime · by Jamielyn Nye★ 5.0 (34)
Strawberry Dole Whip
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 5%
CARBS 28G73% OF CAL
2G FIBER4G OTHER21G TOTAL SUGAR
FAT 4G22% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, refreshing frozen dessert made from pineapple and strawberry. Bright, fruity, and easy enough for summer entertaining.
dessertamerican🌀 blendergluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4-6 ounces pineapple juice (, I used Dole 100% juice)
- 2 cups (9 ounces) frozen strawberries
- 1/2 cup vanilla ice cream
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 5%
CARBS 28G73% OF CAL
2G FIBER4G OTHER21G TOTAL SUGAR
FAT 4G22% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 28mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 69mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.