Bakerita · by Rachel Conners★ 5.0 (1)
Strawberry Crumble Bars (Gluten Free, Paleo + Vegan)
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 5%
CARBS 15G36% OF CAL
4G FIBER6G ADDED2G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 11G59% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Strawberry bars with an almond flour crumble crust and topping, jammy fresh strawberry filling, all naturally paleo and vegan. Ready in 45 minutes, these bars deliver a tart-sweet berry flavor with a rustic crumb texture. Ideal for summer.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 16- ¾ cup (69g) almond flour
- ¾ cup coconut flour
- ¾ cup flaked coconut (roughly chopped into smaller bits)
- ⅓ cup (110g) maple syrup
- 2 tablespoons (28g) almond butter (or nut/seed butter of choice)
- ½ cup (100g) coconut oil (softened (use refined coconut oil to minimize coconut flavor))
- 3 cups diced strawberries
- 1 tablespoon maple syrup
- 1 tablespoon tapioca flour
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 5%
CARBS 15G36% OF CAL
4G FIBER6G ADDED2G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 11G59% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 11mg
- Total sugar
- 9g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 30mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.