Running on Real Food · by Deryn Macey★ 5.0 (1)
Strawberry Crumble Bars
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 4%
CARBS 20G55% OF CAL
2G FIBER5G ADDED2G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 7G43% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Strawberry bars with an oat and gluten-free flour crust and crumble topping surrounding a sweet-tart strawberry filling. An easy make-ahead dessert celebrating fresh berries.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups rolled oats (150 g)
- 1 cup gluten-free flour (120 g)
- 1/3 cup packed brown sugar (65 g)
- 2 teaspoons vanilla extract
- 1/2 cup melted or very soft coconut oil (100 g)
- 1 lb. fresh strawberries (leaves removed and diced (454 g))
- 2 teaspoons tapioca starch
- 3 tablespoon lemon juice
- 1 tsp lemon zest (optional)
- 1 tablespoon cane sugar (15 g)
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 4%
CARBS 20G55% OF CAL
2G FIBER5G ADDED2G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 7G43% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1mg
- Total sugar
- 6g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 14mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.