Eating Bird Food · by Brittany Mullins★ 4.9 (16)
Strawberry Cottage Cheese Breakfast Bowl
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 61%
CARBS 45G41% OF CAL
6G FIBER19G OTHER20G TOTAL SUGAR
FAT 16G32% OF CAL
11G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed breakfast bowl pairing creamy cottage cheese with maple-roasted strawberries, oats, and coconut. It's quick to prepare and satisfying.
mainamericanbowleggs🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup cottage cheese
- 8 strawberries (quartered)
- ¼ cup old fashioned rolled oats
- 2 Tablespoons unsweetened coconut flakes
- 2 teaspoons maple syrup (plus more for topping)
- pinch of cinnamon
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 61%
CARBS 45G41% OF CAL
6G FIBER19G OTHER20G TOTAL SUGAR
FAT 16G32% OF CAL
11G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 795mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 250mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.