Spicy Southern Kitchen · by Christin Mahrlig★ 4.0 (1)
Strawberry Coconut Smoothie
NUTRITION · PER SERVING5M COOK
CAL 28%·PRO 12%
CARBS 37G26% OF CAL
8G FIBER0G OTHER35G TOTAL SUGAR
FAT 46G75% OF CAL
57G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick no-added-sugar smoothie blending banana, strawberry, and coconut milk. Works as a grab-and-go breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large ripe banana, (frozen)
- 2 cups frozen strawberries
- 1 1/2 cups unsweetened coconut milk
- 2 tablespoons unsweetened shredded coconut
- 1/2 teaspoon vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 28%·PRO 12%
CARBS 37G26% OF CAL
8G FIBER0G OTHER35G TOTAL SUGAR
FAT 46G75% OF CAL
57G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 27mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 52mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.