Strawberry Coconut Overnight Quinoa
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An overnight quinoa bowl with coconut milk, chia seeds, and fresh strawberries. Creamy and naturally sweet, almost dessert-like. A make-ahead vegan breakfast that's portable.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup cooked quinoa
- 1/4 cup chia seeds
- 1/4 cup hemp hearts
- 1/2 teaspoon vanilla powder (or 1 teaspoon vanilla extract)
- 2 dashes of stevia (or use 1/4 cup of maple syrup)
- Pinch of cinnamon
- 1 1/2 cups full-fat coconut milk
- 2 cups sliced strawberries
At a glance
PER SERVING · TIME 482M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8h
- Sodium
- 31mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1189mg
- Calcium
- 224mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.