Food Faith Fitness · by Sharon Best★ 5.0 (7)
Strawberry-Coconut Ice Pops With Blueberries
NUTRITION · PER SERVING255M COOK
CAL 5%·PRO 2%
CARBS 12G46% OF CAL
1G FIBER7G OTHER3G TOTAL SUGAR
FAT 7G59% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen fruit pops made with strawberries, blueberries, and coconut milk. A refreshing dairy-free treat.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup fresh strawberries (roughly chopped and lightly packed )
- 6 tablespoons coconut cream syrup (divided)
- 3/4 cup full-fat coconut milk
- 1 cup fresh blueberries
At a glance
PER SERVING · TIME 255M
CAL 5%·PRO 2%
CARBS 12G46% OF CAL
1G FIBER7G OTHER3G TOTAL SUGAR
FAT 7G59% OF CAL
6G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 13mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 8mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.