Cooked & Loved · by Irena Macri
Strawberry Coconut Almond Smoothie (Paleo, Vegan)
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 13%
CARBS 14G16% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 34G85% OF CAL
24G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy coconut and strawberry smoothie with almond butter. Nutritious and satiating, great for breakfast or a post-workout drink.
drink🌀 blenderdairy freegluten freepaleoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 8-10 frozen strawberries
- 4-6 fresh strawberries
- 250 ml full-fat coconut milk (1 cup, shaken from a can)
- 1 tablespoon almond butter (peanut or cashew butter could be used)
- 1/2 cup water
- Optional: a scoop of protein powder
- Garnishes: coconut flakes (fresh strawberries, crushed almonds)
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 13%
CARBS 14G16% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 34G85% OF CAL
24G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 37mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 63mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.