The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Strawberry Chicken Salad with Poppy Seed Dressing
NUTRITION · PER SERVING15M COOK
CAL 33%·PRO 94%
CARBS 26G15% OF CAL
10G FIBER4G OTHER12G TOTAL SUGAR
FAT 43G58% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, light salad combining spinach, lettuce, strawberries, avocado, almonds, cheese, and chicken with poppy seed dressing. Ready in 15 minutes.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 cups fresh baby spinach
- 3 cups chopped Romaine lettuce
- 2 cups sliced strawberries
- 1 stalk celery, thinly sliced
- 1 avocado, diced
- ⅓ cup crumbled feta cheese
- ½ cup slivered almonds, toasted and salted
- 3-4 cups cooked, shredded or sliced chicken (such as the meat from a store-bought rotisserie chicken)
- ½ cup Brianna's Poppy Seed dressing, or more or less to taste
At a glance
PER SERVING · TIME 15M
CAL 33%·PRO 94%
CARBS 26G15% OF CAL
10G FIBER4G OTHER12G TOTAL SUGAR
FAT 43G58% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 702mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1824mg
- Calcium
- 270mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.