Spicy Southern Kitchen · by Christin Mahrlig
Strawberry Chicken Salad
NUTRITION · PER SERVING22M COOK
CAL 29%·PRO 65%
CARBS 16G11% OF CAL
2G FIBER1G OTHER13G TOTAL SUGAR
FAT 43G67% OF CAL
6G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken tossed with fresh strawberries, almonds, and basil in a poppy seed vinaigrette. Bright, refreshing, and slightly sweet with a savory base.
mainsouthernsaladchicken♨️ grilldairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons sugar
- 2 tablespoons minced sweet onion
- ¼ cup apple cider vinegar
- ½ teaspoon poppy seeds
- ¼ teaspoon salt
- ¼ cup vegetable oil or canola oil.
- 2 boneless, skinless chicken breasts
- olive oil
- ½ lemon
- salt and pepper
- ⅓ cup mayonnaise
- ¼ cup Poppy Seed Dressing
- ¼ cup diced red onion
- 1 tablespoon chopped fresh basil
- 1 cup fresh diced strawberries
- ¼ cup slivered almonds
At a glance
PER SERVING · TIME 22M
CAL 29%·PRO 65%
CARBS 16G11% OF CAL
2G FIBER1G OTHER13G TOTAL SUGAR
FAT 43G67% OF CAL
6G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 747mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 747MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.