Strawberry Chia Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy overnight oat dish with strawberry chia jam, made the night before for instant breakfast. Naturally sweet and packed with seeds and berries, it's a quick, healthy morning option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/3 cup rolled oats
- 1/2 cup Silk Protein Nutmilk
- 1 Tbsp chia seeds
- 1 tsp. honey (or maple syrup)
- 1/2 tsp. vanilla
- 1 Tbsp strawberry chia seed jam (see recipe below)
- 1 cup strawberries (chopped)
- 1 Tbsp honey (or maple syrup)
- Strawberry chia seed jam
- Sliced strawberries
- Granola
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 308mg
- Total sugar
- 87g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 976mg
- Calcium
- 394mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.