Kristine's Kitchen · by Kristine Rosenblatt★ 4.5 (2)
Strawberry Chia Overnight Oats
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 32%
CARBS 53G58% OF CAL
7G FIBER27G OTHER18G TOTAL SUGAR
FAT 10G24% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy overnight oats made with milk, yogurt, chia seeds, and vanilla, topped with fresh strawberries. High in protein and designed to keep you satisfied until lunch.
mainamerican⚡ microwavegluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned oats
- ½ cup milk*
- ¼ cup Greek yogurt*
- 1 teaspoon pure maple syrup
- ¼ teaspoon vanilla extract
- 1 ½ teaspoons chia seeds
- ¼ cup sliced strawberries
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 32%
CARBS 53G58% OF CAL
7G FIBER27G OTHER18G TOTAL SUGAR
FAT 10G24% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 79mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 258mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.