Bakerita · by Rachel Conners
Strawberry Chia Jam (Paleo + Vegan)
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 13%
CARBS 72G81% OF CAL
16G FIBER24G ADDED23G INTRINSIC9G OTHER47G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick no-cook jam made from strawberries, maple syrup, and chia seeds with lemon juice. Bright, fresh, and paleo-friendly with a thick, jammy texture.
condiment🥄 saucepandairy freegluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 pound strawberries (quartered, fresh or frozen will work)
- 2 tablespoons maple syrup (or honey)
- 1 tablespoon + 2 teaspoons chia seeds
- 1 tablespoon fresh lemon juice
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 13%
CARBS 72G81% OF CAL
16G FIBER24G ADDED23G INTRINSIC9G OTHER47G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 5mg
- Total sugar
- 47g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.