Oh My Veggies · by Nicole
Strawberry Chia Jam
NUTRITION · PER SERVING65M COOK
CAL 1%·PRO 1%
CARBS 4G61% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G36% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, naturally sweet jam made with strawberries, chia seeds, and a liquid sweetener. No pectin needed; vegan and great on toast and yogurt.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp chía seeds
- ½ cup water
- 2 cups strawberries (fresh, hulled)
- 1 tbsp of liquid sweetener (such as stevia, optional)
At a glance
PER SERVING · TIME 65M
CAL 1%·PRO 1%
CARBS 4G61% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G36% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 25mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.