Spend with Pennies · by Holly Nilsson★ 5.0 (113)
Strawberry Banana Smoothie
NUTRITION · PER SERVING8M COOK
CAL 11%·PRO 16%
CARBS 33G59% OF CAL
3G FIBER7G OTHER22G TOTAL SUGAR
FAT 7G30% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, sweet smoothie blending strawberries, banana, milk, and yogurt. Creamy and fruity, it's a perfect breakfast or grab-and-go snack that's made in seconds.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen strawberries
- 1 banana (fresh or frozen)
- 1 cup milk (or almond milk)
- ½ cup plain yogurt
At a glance
PER SERVING · TIME 8M
CAL 11%·PRO 16%
CARBS 33G59% OF CAL
3G FIBER7G OTHER22G TOTAL SUGAR
FAT 7G30% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 85mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 242mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.