Barefeet in the Kitchen · by Mary Younkin
Strawberry Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 14%
CARBS 39G67% OF CAL
3G FIBER5G OTHER31G TOTAL SUGAR
FAT 6G25% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient smoothie of strawberry, banana, milk, and honey. Refreshing and quick, perfect as a snack or light meal.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1½ cups milk
- 1 frozen banana
- 10 large strawberries
- 1-2 tablespoons honey (only as needed)
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 14%
CARBS 39G67% OF CAL
3G FIBER5G OTHER31G TOTAL SUGAR
FAT 6G25% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 95mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 239mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.