Eating Bird Food · by Brittany Mullins★ 4.5 (35)
Strawberry Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 18%
CARBS 38G65% OF CAL
3G FIBER0G OTHER51G TOTAL SUGAR
FAT 5G20% OF CAL
36G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic smoothie blending strawberries, banana, Greek yogurt, and milk with a touch of honey. Creamy, sweet, and protein-rich.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 banana (peeled and frozen)
- 3 fresh or frozen strawberries
- ⅓ cup milk (I like almond milk)
- ¼ cup plain Greek yogurt*
- 1 teaspoon honey (optional)
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 18%
CARBS 38G65% OF CAL
3G FIBER0G OTHER51G TOTAL SUGAR
FAT 5G20% OF CAL
36G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 84mg
- Total sugar
- 51g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 585mg
- Calcium
- 263mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.