Simply Scratch · by Laurie McNamara
Strawberry Banana Smoothie
NUTRITION · PER SERVING10M COOK
CAL 21%·PRO 77%
CARBS 52G49% OF CAL
5G FIBER14G OTHER33G TOTAL SUGAR
FAT 8G17% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic blend of strawberry, banana, Greek yogurt, and protein powder. A quick, filling smoothie that's perfect for breakfast or a protein-rich snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup oat milk (use your favorite (may affect nutritional value))
- 5 to 6 ounces low-fat strawberry greek yogurt (try using a high protein yogurt)
- 1 cup frozen strawberry slices (or halves)
- 1/2 medium frozen banana
- 1 serving vanilla protein powder
At a glance
PER SERVING · TIME 10M
CAL 21%·PRO 77%
CARBS 52G49% OF CAL
5G FIBER14G OTHER33G TOTAL SUGAR
FAT 8G17% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 238mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 668mg
- Calcium
- 628mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 238MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.