From Our Hearts to Your Hands
Strawberry Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 5%
CARBS 32G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER35G TOTAL SUGAR
FAT 9G28% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blend of strawberries, banana, and pineapple with almonds and flax seeds. Quick breakfast or snack ready in five minutes.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups fresh or frozen strawberries
- 1 small ripe banana
- 1 cup Almond Breeze Extra Creamy Almondmilk or Almond Breeze Blended with Real Bananas Almondmilk
- 1/2 cup fresh or juice packed pineapple
- 1 tablespoon slivered or sliced almonds (optional)
- 1 teaspoon ground flax or chia seeds (optional)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 5%
CARBS 32G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER35G TOTAL SUGAR
FAT 9G28% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 182mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 21mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.