Simply Quinoa · by Alyssa★ 5.0 (1)
Strawberry Banana Quinoa Waffles
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 10%
CARBS 21G67% OF CAL
3G FIBER11G OTHER7G TOTAL SUGAR
FAT 3G19% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy waffles made with oats, quinoa, banana, and strawberry for natural sweetness and texture. Light and protein-rich. A wholesome breakfast treat.
mainamericanbaked goodeggs🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 3/4 cup gluten-free oats (divided)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon coconut sugar (optional)
- 1 1/4 cup plant-based milk of choice
- 1 large banana
- 1 large egg
- 1/2 cup cooked quinoa
- 1 cup chopped strawberries + more garnishing
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 10%
CARBS 21G67% OF CAL
3G FIBER11G OTHER7G TOTAL SUGAR
FAT 3G19% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 207mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 95mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.