Erin Lives Whole · by Erin Antoniak★ 5.0 (1)
Strawberry Banana Overnight Oats
NUTRITION · PER SERVING245M COOK
CAL 12%·PRO 18%
CARBS 40G65% OF CAL
6G FIBER4G ADDED24G INTRINSIC6G OTHER28G TOTAL SUGAR
FAT 6G22% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead breakfast of creamy oats mixed with greek yogurt, chia seeds, and almond milk, topped with fresh strawberries and banana. High in protein to keep you satisfied.
mainamericangrain bowl⚡ microwavegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup quick oats
- 1/2 cup vanilla greek yogurt (or plain but you may want to add 1 tbsp of maple syrup or honey for sweetness)
- 1/2 cup almond milk
- 1 tbsp chia seeds
- 1/2 cup diced strawberries + more for topping
- 1 ripe banana (save half for topping)
- *I also added some of my easy chia jam in the pictures
At a glance
PER SERVING · TIME 245M
CAL 12%·PRO 18%
CARBS 40G65% OF CAL
6G FIBER4G ADDED24G INTRINSIC6G OTHER28G TOTAL SUGAR
FAT 6G22% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h
- Sodium
- 68mg
- Total sugar
- 28g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 268mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.