Cooking Classy · by Jaclyn★ 5.0 (2)
Strawberry Banana Oat Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 23%
CARBS 56G74% OF CAL
5G FIBER2G OTHER49G TOTAL SUGAR
FAT 4G11% OF CAL
25G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and creamy smoothie with strawberry, banana, oats, and Greek yogurt. Naturally sweet and filling, it works year-round using fresh or frozen berries.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup unsweetened almond milk or 1% milk
- 1/2 cup fat free plain Greek yogurt
- 2 cups (9 oz) frozen strawberries
- 1 1/2 ripe medium bananas
- 1/2 cup quick oats or old fashioned oats
- 1 Tbsp honey
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 23%
CARBS 56G74% OF CAL
5G FIBER2G OTHER49G TOTAL SUGAR
FAT 4G11% OF CAL
25G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 98mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 299mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.