Strawberry Banana Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan and gluten-free muffins bursting with juicy strawberries, sweetened with maple syrup. They're buttery, moist, and fluffy, made in one bowl with minimal prep and perfect for a quick wholesome breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup unsweetened almond or oat milk
- 1 mashed ripe banana
- 1/3 cup melted vegan butter (or coconut milk)
- 1/4 cup maple syrup
- 4 tsp pure powdered stevia (or 1/3 to 1/2 cup of cane sugar)
- 1 tsp vanilla
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1 1/2 cup regular or gluten free all purpose flour
- 1 cup fresh or frozen diced strawberries
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 95mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 48mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.