Fit Mitten Kitchen · by Ashley★ 3.5 (2)
Strawberry Banana Muffins
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 8%
CARBS 23G54% OF CAL
2G FIBER12G OTHER9G TOTAL SUGAR
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Strawberry and banana muffins with whole grains and a burst of fruity flavor. A healthy breakfast or snack with tart berries and creamy banana.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 ¾ cups white whole wheat flour (see notes)
- 1 teaspoon baking soda
- ¼ teaspoon fine sea salt
- ½ teaspoon ground cinnamon
- 1 cup well-mashed extra-ripe banana (about 3 small-medium bananas)
- ⅓ cup pure maple syrup
- 3 tablespoons granulated sugar (optional, see notes)
- 2 large eggs
- ⅓ cup avocado oil (or light olive oil)
- 2 teaspoons vanilla extract
- ⅓ cup milk of choice (soy, oat, cashew, almond, cow’s)
- 1 cup chopped strawberries (chopped, then measured)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 8%
CARBS 23G54% OF CAL
2G FIBER12G OTHER9G TOTAL SUGAR
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 169mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.