Emily Bites · by Emily Bites
Strawberry Avocado Smoothie
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 38%
CARBS 21G38% OF CAL
5G FIBER3G OTHER14G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, naturally sweet blended drink with strawberries, avocado, pineapple, and Greek yogurt. Filling and protein-rich for breakfast or a quick snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3-4 ice cubes
- 1 (5.3 oz) container plain nonfat Greek yogurt
- ¼ of a medium avocado
- ¼ cup skim milk
- 5 medium strawberries (can be frozen or fresh)
- 1/8 cup pineapple (can be frozen, fresh or canned)
- ½ teaspoon Truvia sweetener (this is about half a packet if you use packets)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 38%
CARBS 21G38% OF CAL
5G FIBER3G OTHER14G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 85mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 683mg
- Calcium
- 271mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.