Strawberry Avocado Farro Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad with nutty farro, creamy avocado, fresh strawberries, arugula, almonds, and a bright lemon vinaigrette. Sweet, creamy, and filling enough to be a complete meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup farro
- 2 cups water
- 2 cups arugula
- 2 medium avocados (diced)
- 1 pound strawberries (hulled and sliced)
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
- 2 tablespoons honey
- 2 tablespoons lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon ground mustard
- 1/4 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 271mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.