
Averie Cooks · by Averie Sunshine★ 4.9 (9)
Strawberry, Avocado, and Kale Salad with Strawberry-Apple Cider Vinaigrette
NUTRITION · PER SERVING10M COOK
CAL 32%·PRO 10%
CARBS 62G39% OF CAL
14G FIBER30G ADDED12G INTRINSIC6G OTHER42G TOTAL SUGAR
FAT 45G64% OF CAL
6G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad combining tender kale, creamy avocado, and fresh strawberries with a homemade strawberry-apple cider vinaigrette. Light, refreshing, and versatile for lunch or dinner.
mainamericansalad⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- about 6 cups freshly torn kale leaves (with coarse stems and ribs removed)
- 1 medium/large ripe Hass avocado (peeled, pitted and sliced thinly)
- 1 cup fresh strawberries (halved)
- 2 cups strawberries (whole with tops off (frozen okay and it’s what I used))
- 1/4 cup apple cider vinegar
- 3 to 4 tablespoons honey (or to taste (agave may be substituted to keep vegan))
- 3 to 4 tablespoons olive oil
- 3/4 teaspoon salt (or to taste)
- 3/4 teaspoon black pepper (or to taste)
- 1 clove garlic and/or 2 tablespoons diced red onion (optionally add to create a more savory dressing (I didn’t use either))
At a glance
PER SERVING · TIME 10M
CAL 32%·PRO 10%
CARBS 62G39% OF CAL
14G FIBER30G ADDED12G INTRINSIC6G OTHER42G TOTAL SUGAR
FAT 45G64% OF CAL
6G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 911mg
- Total sugar
- 42g
- Added sugar
- 30g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1187mg
- Calcium
- 217mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
