Minimalist Baker · by Minimalist Baker★ 5.0 (13)
Strawberry Arugula Salad
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 12%
CARBS 28G31% OF CAL
4G FIBER3G OTHER21G TOTAL SUGAR
FAT 29G72% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant arugula salad with strawberries, toasted pecans, and a balsamic vinaigrette. It's a fresh, light side dish with a balance of sweet, tangy, and nutty flavors.
sideamericansalad⚙️ food processor🍪 sheet pan🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup raw pecan halves
- 1 1/2 Tbsp coconut oil ((or sub vegan butter or olive oil // melted))
- 1 Tbsp coconut sugar, brown sugar, or cane sugar
- 1 pinch each sea salt, ground cinnamon and cayenne pepper
- 3 Tbsp olive oil ((divided))
- 2 medium shallots ((thinly sliced))
- 1 pinch each sea salt and pepper ((~1/8th tsp as original recipe is written))
- 1/3 cup balsamic vinegar
- 1-2 Tbsp maple syrup ((or sub other sweetener of choice))
- 1 1/2 cups hulled quartered strawberries ((organic when possible))
- 7 ounces arugula ((organic when possible))
- 3 Tbsp hemp seeds
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 12%
CARBS 28G31% OF CAL
4G FIBER3G OTHER21G TOTAL SUGAR
FAT 29G72% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 21mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.