The Recipe Critic · by Alyssa Rivers★ 5.0 (6)
Strawberry, Apple, and Pear Spinach Salad with an Apple Cider Poppyseed Dressing
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 7%
CARBS 31G49% OF CAL
5G FIBER3G OTHER23G TOTAL SUGAR
FAT 15G52% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spinach salad with strawberries, apples, pears, pecans, and feta tossed in apple cider vinaigrette. Light, fruity, and perfect for lunch.
mainamericansaladgluten freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups spinach
- 1 cup sliced strawberries
- 1 sliced apple (I used honey crisp)
- 1 sliced pear
- ½ cup apple cider
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon poppyseeds
- ¼ cup feta cheese
- ¼ cup chopped pecans
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 7%
CARBS 31G49% OF CAL
5G FIBER3G OTHER23G TOTAL SUGAR
FAT 15G52% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 140mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 401mg
- Calcium
- 105mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.