Strawberry And Banana Vegan Protein Smoothie Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie bowl blended from banana, oats, strawberries, chickpeas, and plant milk, topped with almonds and goji berries. It's naturally sweet, protein-rich, and ready in minutes for a filling breakfast or pre-workout snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 large bananas
- 1/4 cup gluten-free oats
- 1/2 cup strawberries
- 1/2 cup cooked chickpeas
- 1 tbsp almond butter (*)
- 1/4 cup cashew milk (**)
- banana
- strawberries
- almond flakes
- goji berries
- dark chocolate (chopped)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 98mg
- Total sugar
- 56g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1215mg
- Calcium
- 152mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.