Strawberry Açaí Smoothie + Chocolate Chia Pudding Cups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This açaí smoothie bowl topped with a chocolate chia pudding cup combines superfruits, protein powder, and chia seeds for nutrition and staying power. It's creamy, fruity, and naturally sweet. Enjoy it for breakfast, a snack, or light dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup chia seeds (I use Bob's Red Mill)
- 1 tablespoon pure maple syrup
- 2 scoops Chocolate Protein Powder ((I'm using Bob's Red Mill))
- 1 tablespoon natural cocoa powder
- 1½ cups toasted coconut almond milk (or milk of your choice)
- 1 pouch Sambazon Açaí original blend
- 1/4 cup pomegranate juice
- 6 large strawberries
- 1 medium banana
At a glance
PER SERVING · TIME 195M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3h
- Sodium
- 426mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 197mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 180M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.